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fredag 08 august 2025

Power walk

Added by anpa, 4 dage, 23 hours ago

Summary

Description What equipment do you have access to?

	Tid	00:49:03
	Længde	5.06 km
	Hastighed	6.19 km/h
	Tid pr. km.	09:42 min/km
	Puls	snitt 130 max 150
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	279 kcal
	Score	2484

Morgonpromenad på Cypern 130/150

2 like this

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Why not give anpa some cred for this workout by writing a comment!