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fredag 03 oktober 2025

Pull 1

Added by wide, 3 weeks ago

Summary

Description Strength exercises

	Tid	00:30:00
	Total Weight	3570.0 kg
	Intensitet	Normal
	Kalorier	3664 kcal
	Score	1191

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Performed strength exercises in this workout.

Chins · Back	10 reps
Chins · Back	8 reps
Chins · Back	7 reps
Högrodd i dragmaskin · Back	15 x 60.0 kg
Högrodd i dragmaskin · Back	15 x 60.0 kg
Rope Facepull · Shoulders	15 x 35.0 kg
Drag med gummiband · Back	15 reps
Rope Facepull · Shoulders	15 x 35.0 kg
Drag med gummiband · Back	15 reps
Barbell curl · Biceps	8 x 30.0 kg
Barbell curl · Biceps	8 x 30.0 kg
Barbell curl · Biceps	8 x 30.0 kg