 | Tid | 00:43:23 |
 | Længde | 7.86 km |
 | Hastighed | 10.87 km/h |
| Tid pr. km. | 05:31 min/km |
 | Puls | snitt 148 max 160 |
 | Intensitet | Normal |
 | Kalorier | 577 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give stomp some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:35 |
1.94 km |
10.05 km/h |
05:58 min/km |
144 bpm |
| 2 |
00:06:55 |
1.39 km |
12.06 km/h |
04:59 min/km |
144 bpm |
| 3 |
00:07:19 |
1.14 km |
9.35 km/h |
06:25 min/km |
149 bpm |
| 4 |
00:08:07 |
1.46 km |
10.79 km/h |
05:34 min/km |
154 bpm |
| 5 |
00:09:27 |
1.93 km |
12.25 km/h |
04:54 min/km |
149 bpm |
|
