 | Tid | 00:52:57 |
 | Længde | 10.42 km |
 | Hastighed | 11.81 km/h |
| Tid pr. km. | 05:05 min/km |
 | Puls | snitt 144 max 158 |
 | Intensitet | Normal |
 | Kalorier | 762 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:58 |
2.60 km |
12.03 km/h |
04:59 min/km |
140 bpm |
| 2 |
00:12:52 |
2.63 km |
12.26 km/h |
04:54 min/km |
148 bpm |
| 3 |
00:13:34 |
2.60 km |
11.50 km/h |
05:13 min/km |
145 bpm |
| 4 |
00:13:33 |
2.59 km |
11.47 km/h |
05:14 min/km |
144 bpm |
|
