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Performed strength exercises in this workout.

Pulserande knäböj · Legs	20 seconds
Pulserande knäböj · Legs	20 seconds
Hälnuddare · Abs	20 seconds
Hälnuddare · Abs	20 seconds
Sågen · Abs	20 seconds
Sågen · Abs	20 seconds
Flutter kicks · Abs	20 seconds
Flutter kicks · Abs	20 seconds
Pulserande knäböj · Legs	20 seconds
Pulserande knäböj · Legs	20 seconds
Hälnuddare · Abs	20 seconds
Hälnuddare · Abs	20 seconds
Sågen · Abs	20 seconds
Sågen · Abs	20 seconds
Flutter kicks · Abs	20 seconds
Flutter kicks · Abs	20 seconds
Pulserande knäböj · Legs	20 seconds
Pulserande knäböj · Legs	20 seconds
Hälnuddare · Abs	20 seconds
Hälnuddare · Abs	20 seconds
Sågen · Abs	20 seconds
Sågen · Abs	20 seconds
Flutter kicks · Abs	20 seconds
Flutter kicks · Abs	20 seconds