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Performed strength exercises in this workout.

Squat · Legs	20 reps
Squat · Legs	12 x 20.0 kg
Squat · Legs	12 x 28.0 kg
Squat · Legs	12 x 28.0 kg
Raka marklyft · Back	12 x 80.0 kg
Raka marklyft · Back	12 x 80.0 kg
Raka marklyft · Back	13 x 80.0 kg
Kettlebell - Good mornings · Shoulders	10 x 40.0 kg
Kettlebell - Good mornings · Shoulders	10 x 40.0 kg
Kettlebell - Good mornings · Shoulders	10 x 40.0 kg
Baksida lårcurl · Legs	15 x 40.5 kg
Framsida lårcurl · Legs	15 x 49.5 kg
Baksida lårcurl · Legs	12 x 40.5 kg
Framsida lårcurl · Legs	15 x 49.5 kg
Baksida lårcurl · Legs	12 x 40.5 kg
Framsida lårcurl · Legs	15 x 49.5 kg
Vadpress maskin · Calves	10 x 95.5 kg
Crunches cc · Abs	15 x 16.0 kg
Vadpress maskin · Calves	10 x 95.5 kg
Crunches cc · Abs	15 x 17.0 kg
Vadpress maskin · Calves	10 x 95.5 kg
Crunches cc · Abs	13 x 17.0 kg
Framsida lårcurl · Legs	8 x 40.5 kg	Ett ben
Framsida lårcurl · Legs	8 x 31.5 kg	Ett ben
Framsida lårcurl · Legs	8 x 22.5 kg	Ett ben
Framsida lårcurl · Legs	12 x 13.5 kg	Ett ben