 | Tid | 00:46:10 |
 | Længde | 7.19 km |
 | Hastighed | 9.34 km/h |
| Tid pr. km. | 06:25 min/km |
 | Puls | snitt 129 max 150 |
 | Intensitet | Normal |
 | Kalorier | 515 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:08:53 |
0.85 km |
5.74 km/h |
10:27 min/km |
90 bpm |
| 2 |
00:32:27 |
5.61 km |
10.37 km/h |
05:47 min/km |
138 bpm |
| 3 |
00:03:07 |
0.52 km |
10.01 km/h |
06:00 min/km |
142 bpm |
| 4 |
00:01:42 |
0.21 km |
7.41 km/h |
08:06 min/km |
140 bpm |
| 5 |
00:00:01 |
0.00 km |
0.00 km/h |
00:00 min/km |
136 bpm |
|
