 | Tid | 00:53:48 |
 | Længde | 7.26 km |
 | Hastighed | 8.10 km/h |
| Tid pr. km. | 07:25 min/km |
 | Puls | snitt 120 max 144 |
 | Intensitet | Normal |
 | Kalorier | 507 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:07:30 |
0.70 km |
5.60 km/h |
10:43 min/km |
83 bpm |
| 2 |
00:19:09 |
2.63 km |
8.24 km/h |
07:17 min/km |
122 bpm |
| 3 |
00:02:08 |
0.21 km |
5.91 km/h |
10:10 min/km |
110 bpm |
| 4 |
00:19:27 |
2.89 km |
8.92 km/h |
06:44 min/km |
132 bpm |
| 5 |
00:05:34 |
0.83 km |
8.95 km/h |
06:42 min/km |
128 bpm |
|
