 | Tid | 00:52:55 |
 | Længde | 6.72 km |
 | Hastighed | 7.62 km/h |
| Tid pr. km. | 07:52 min/km |
 | Puls | snitt 113 max 151 |
 | Intensitet | Normal |
 | Kalorier | 423 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:36 |
0.61 km |
5.55 km/h |
10:49 min/km |
81 bpm |
| 2 |
00:21:04 |
2.54 km |
7.23 km/h |
08:18 min/km |
110 bpm |
| 3 |
00:08:19 |
1.04 km |
7.50 km/h |
08:00 min/km |
111 bpm |
| 4 |
00:07:34 |
1.23 km |
9.75 km/h |
06:09 min/km |
138 bpm |
| 5 |
00:01:46 |
0.26 km |
8.83 km/h |
06:48 min/km |
131 bpm |
| 6 |
00:07:36 |
1.04 km |
8.21 km/h |
07:18 min/km |
120 bpm |
|
