Ice Skating

Added by 176746717, 12 hours 35 minutes ago

Summary

Description

	Tid	06:12:27
	Længde	37.02 km
	Hastighed	5.96 km/h
	Tid pr. km.	10:04 min/km
	Puls	snitt 109 max 150
	Temperature	23.2 °C
	Intensitet	Normal
	Kalorier	3283 kcal
	Score	22014

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

63%	Average 109		Max 150	86%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:16:14

4.4%

Zone 1

88 - 99

50% - 57%

01:21:57

22.0%

Zone 2

100 - 139

57% - 80%

04:24:56

71.1%

Zone 3

140 - 153

80% - 88%

00:09:16

2.5%

Zone 4

154 - 166

88% - 95%

00:00:00

0.0%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

Log ind

Ice Skating

Summary

Heart rate zones - Default