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98

lørdag 24 januar 2026

Ice Skating

Added by 176746717, 12 hours 35 minutes ago

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Summary
 
TimeTid04:57:56
DistanceLængde42.18 km
GaugeHastighed8.49 km/h
GaugeTid pr. km.07:04 min/km
PulsePulssnitt 115   max 142
TemperatureTemperature15.5 °C
IntensityIntensitetNormal
KcalKalorier2881 kcal
ScoreScore17596
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

66%
Average
115
Icon_pulse
Max
142
82%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:10:22
3.5%
Zone 1 88 - 99 50% - 57%
00:47:58
16.1%
Zone 2 100 - 139 57% - 80%
03:52:41
78.1%
Zone 3 140 - 153 80% - 88%
00:06:52
2.3%
Zone 4 154 - 166 88% - 95%
00:00:00
0.0%
Zone 5 > 167 95% - 100%
00:00:00
0.0%