 |
Ben |
Added by johaneje, 2 hours 5 minutes ago |
|
Summary
|
||||||||||||||||
|
Höft rörlighet 7min
B: Knäböj viktskiva 10kg, 15, 15 M: Planka sida 2x30sek, 2x30, 2x30 B: Wall sit 60s, 60, B: Sidosquats 2x8x0kg, 2x8x0, 2x8x0
0 like this
Why not give johaneje some cred for this workout by writing a comment! |
