 | Tid | 00:56:17 |
 | Længde | 29.45 km |
 | Hastighed | 31.39 km/h |
 | Tid pr. km. | 01:55 min/km |
 | Intensitet | Normal |
 | Borg scale | 15, Heavy |
 | Kalorier | 1206 kcal |
|
Första testrundan med foilen! Grymt skoj :)
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:18:06 |
10.00 km |
33.15 km/h |
01:49 min/km |
- |
| 2 |
00:18:38 |
10.00 km |
32.20 km/h |
01:52 min/km |
- |
| 3 |
00:19:33 |
9.45 km |
29.00 km/h |
02:04 min/km |
- |
Select the equipment that you have access to or want to use in your workouts.
|
Aschbacher