 | Tid | 00:45:58 |
 | Længde | 8.79 km |
 | Hastighed | 11.47 km/h |
| Tid pr. km. | 05:14 min/km |
 | Puls | snitt 141 max 161 |
 | Intensitet | Normal |
 | Kalorier | 644 kcal |
|
Det här träningspasset har importerats. Intervaller Högslätten
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:45 |
1.14 km |
11.90 km/h |
05:03 min/km |
139 bpm |
| 2 |
00:05:26 |
1.11 km |
12.26 km/h |
04:54 min/km |
138 bpm |
| 3 |
00:05:33 |
1.11 km |
12.00 km/h |
05:00 min/km |
147 bpm |
| 4 |
00:05:36 |
1.10 km |
11.79 km/h |
05:05 min/km |
144 bpm |
| 5 |
00:05:31 |
1.09 km |
11.85 km/h |
05:04 min/km |
148 bpm |
| 6 |
00:05:25 |
1.12 km |
12.41 km/h |
04:50 min/km |
151 bpm |
| 7 |
00:06:38 |
1.12 km |
10.13 km/h |
05:55 min/km |
134 bpm |
| 8 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
126 bpm |
|
