 | Tid | 00:34:15 |
 | Længde | 5.33 km |
 | Hastighed | 9.34 km/h |
| Tid pr. km. | 06:26 min/km |
 | Puls | snitt 117 max 141 |
 | Intensitet | Normal |
 | Kalorier | 379 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:00 |
0.39 km |
5.85 km/h |
10:15 min/km |
75 bpm |
| 2 |
00:07:04 |
0.93 km |
7.90 km/h |
07:36 min/km |
102 bpm |
| 3 |
00:16:24 |
2.79 km |
10.21 km/h |
05:53 min/km |
131 bpm |
| 4 |
00:06:47 |
1.22 km |
10.79 km/h |
05:34 min/km |
126 bpm |
|
