 | Tid | 00:34:18 |
 | Længde | 6.85 km |
 | Hastighed | 11.98 km/h |
| Tid pr. km. | 05:00 min/km |
 | Puls | snitt 156 max 174 |
 | Intensitet | Normal |
 | Kalorier | 508 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:01 |
1.12 km |
11.17 km/h |
05:22 min/km |
141 bpm |
| 2 |
00:05:25 |
1.13 km |
12.52 km/h |
04:48 min/km |
150 bpm |
| 3 |
00:05:39 |
1.15 km |
12.21 km/h |
04:55 min/km |
160 bpm |
| 4 |
00:05:47 |
1.15 km |
11.93 km/h |
05:02 min/km |
160 bpm |
| 5 |
00:05:48 |
1.14 km |
11.79 km/h |
05:05 min/km |
160 bpm |
| 6 |
00:05:38 |
1.15 km |
12.25 km/h |
04:54 min/km |
163 bpm |
| 7 |
00:00:00 |
0.01 km |
0.00 km/h |
00:00 min/km |
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|
