 | Tid | 00:34:13 |
 | Længde | 6.81 km |
 | Hastighed | 11.94 km/h |
| Tid pr. km. | 05:01 min/km |
 | Puls | snitt 156 max 175 |
 | Intensitet | Normal |
 | Kalorier | 495 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:12 |
1.14 km |
11.03 km/h |
05:26 min/km |
141 bpm |
| 2 |
00:05:42 |
1.13 km |
11.89 km/h |
05:03 min/km |
150 bpm |
| 3 |
00:05:39 |
1.14 km |
12.11 km/h |
04:57 min/km |
158 bpm |
| 4 |
00:05:38 |
1.13 km |
12.04 km/h |
04:59 min/km |
161 bpm |
| 5 |
00:05:39 |
1.14 km |
12.11 km/h |
04:57 min/km |
161 bpm |
| 6 |
00:05:22 |
1.13 km |
12.63 km/h |
04:45 min/km |
165 bpm |
| 7 |
00:00:01 |
0.00 km |
0.00 km/h |
00:00 min/km |
174 bpm |
|
