 | Tid | 00:32:07 |
 | Længde | 6.39 km |
 | Hastighed | 11.94 km/h |
| Tid pr. km. | 05:02 min/km |
 | Puls | snitt 150 max 168 |
 | Intensitet | Normal |
 | Kalorier | 464 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:27 |
1.12 km |
12.33 km/h |
04:52 min/km |
149 bpm |
| 2 |
00:05:29 |
1.13 km |
12.36 km/h |
04:51 min/km |
154 bpm |
| 3 |
00:05:29 |
1.12 km |
12.26 km/h |
04:54 min/km |
154 bpm |
| 4 |
00:05:30 |
1.12 km |
12.22 km/h |
04:55 min/km |
154 bpm |
| 5 |
00:05:57 |
1.13 km |
11.39 km/h |
05:16 min/km |
149 bpm |
| 6 |
00:04:15 |
0.77 km |
10.87 km/h |
05:31 min/km |
136 bpm |
|
