Running

Added by gillargavle, 4 dage, 2 hours ago

Summary

Description

	Tid	00:08:28
	Længde	1.01 km
	Hastighed	7.19 km/h
	Tid pr. km.	08:21 min/km
	Puls	snitt 135 max 156
	Cadence	snitt 76 max 85
	Power	snitt 143 max 218
	Temperature	15.2 °C
	Intensitet	Normal
	Kalorier	59 kcal
	Score	769

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

69%	Average 135		Max 156	80%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 117

50% - 60%

00:01:26

17.0%

Zone 2

118 - 136

60% - 70%

00:01:10

13.8%

Zone 3

137 - 156

70% - 80%

00:05:51

69.2%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Log ind

Running

Summary

Heart rate zones - Default