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155

onsdag 11 marts 2026

Skiing

Added by thOwig102, 20 hours 31 minutes ago

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Summary
 
TimeTid01:13:36
DistanceLængde18.43 km
GaugeHastighed15.02 km/h
GaugeTid pr. km.04:00 min/km
PulsePulssnitt 157   max 177
TemperatureTemperature24.2 °C
IntensityIntensitetNormal
KcalKalorier745 kcal
ScoreScore1756
Det här träningspasset har importerats.
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Corner_bottom_left_3px Corner_bottom_right_3px
Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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LængdeTid

Summary

85%
Average
157 		Icon_pulse
Max
177 		96%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:00
0.0%
Zone 2 111 - 129 60% - 70%
00:04:15
5.8%
Zone 3 130 - 147 70% - 80%
00:11:38
15.8%
Zone 4 148 - 166 80% - 90%
00:40:42
55.4%
Zone 5 > 167 90% - 100%
00:16:56
23.0%