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Added by gillargavle, 2 dage, 5 hours ago

Summary

Description

	Tid	00:29:58
	Længde	3.27 km
	Hastighed	6.55 km/h
	Tid pr. km.	09:10 min/km
	Puls	snitt 109 max 143
	Cadence	snitt 76 max 92
	Power	snitt 142 max 258
	Temperature	20.9 °C
	Intensitet	Normal
	Kalorier	165 kcal
	Score	2748

Det här träningspasset har importerats.

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Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

56%	Average 109		Max 143	73%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:08:14

27.6%

Zone 1

98 - 117

50% - 60%

00:13:30

45.3%

Zone 2

118 - 136

60% - 70%

00:07:13

24.2%

Zone 3

137 - 156

70% - 80%

00:00:51

2.9%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default