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Added by 176746717, 18 hours 35 minutes ago

Summary

Description

	Tid	00:34:39
	Længde	3.33 km
	Hastighed	5.77 km/h
	Tid pr. km.	10:24 min/km
	Puls	snitt 137 max 148
	Cadence	snitt 70 max 86
	Power	snitt 139 max 278
	Temperature	18.6 °C
	Intensitet	Normal
	Kalorier	461 kcal
	Score	3195

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence Power Temperature

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Længde Tid

Summary

79%	Average 137		Max 148	85%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:08

0.4%

Zone 1

88 - 99

50% - 57%

00:00:08

0.4%

Zone 2

100 - 139

57% - 80%

00:17:02

49.3%

Zone 3

140 - 153

80% - 88%

00:17:15

49.9%

Zone 4

154 - 166

88% - 95%

00:00:00

0.0%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default