Vægttræning

Added by 176746717, 1 hour 33 minutes ago

Summary

	Tid	01:26:30
	Total Weight	0.0 kg
	Puls	snitt 107 max 140
	Temperature	26.6 °C
	Intensitet	Normal
	Kalorier	705 kcal
	Score	3426

Det här träningspasset har importerats.

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Puls Hastighed Tid pr. km. Temperature

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Summary

61%	Average 107		Max 140	80%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:10:57

12.7%

Zone 1

88 - 99

50% - 57%

00:17:40

20.4%

Zone 2

100 - 139

57% - 80%

00:57:45

66.8%

Zone 3

140 - 153

80% - 88%

00:00:04

0.1%

Zone 4

154 - 166

88% - 95%

00:00:00

0.0%

Zone 5

> 167

95% - 100%

00:00:00

0.0%

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Vægttræning

Summary

Heart rate zones - Default