 | Tid | 00:47:23 |
 | Længde | 10.36 km |
 | Hastighed | 13.12 km/h |
| Tid pr. km. | 04:34 min/km |
 | Puls | snitt 146 max 165 |
 | Intensitet | Normal |
 | Kalorier | 743 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:19 |
2.58 km |
12.57 km/h |
04:46 min/km |
137 bpm |
| 2 |
00:00:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
117 bpm |
| 3 |
00:11:40 |
2.58 km |
13.27 km/h |
04:31 min/km |
146 bpm |
| 4 |
00:11:54 |
2.60 km |
13.11 km/h |
04:35 min/km |
148 bpm |
| 5 |
00:11:30 |
2.60 km |
13.57 km/h |
04:25 min/km |
153 bpm |
|
