 | Tid | 00:41:52 |
 | Længde | 8.17 km |
 | Hastighed | 11.71 km/h |
| Tid pr. km. | 05:07 min/km |
 | Puls | snitt 153 max 167 |
 | Intensitet | Normal |
 | Kalorier | 593 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:33 |
2.59 km |
12.38 km/h |
04:51 min/km |
146 bpm |
| 2 |
00:00:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
130 bpm |
| 3 |
00:12:55 |
2.64 km |
12.26 km/h |
04:54 min/km |
154 bpm |
| 4 |
00:16:24 |
2.94 km |
10.76 km/h |
05:35 min/km |
158 bpm |
|
