 | Tid | 00:49:23 |
 | Længde | 10.46 km |
 | Hastighed | 12.71 km/h |
| Tid pr. km. | 04:43 min/km |
 | Puls | snitt 146 max 166 |
 | Intensitet | Normal |
 | Kalorier | 767 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:33 |
2.60 km |
12.43 km/h |
04:50 min/km |
133 bpm |
| 2 |
00:12:17 |
2.63 km |
12.85 km/h |
04:40 min/km |
148 bpm |
| 3 |
00:12:38 |
2.60 km |
12.35 km/h |
04:52 min/km |
148 bpm |
| 4 |
00:00:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
128 bpm |
| 5 |
00:11:55 |
2.63 km |
13.24 km/h |
04:32 min/km |
157 bpm |
|
