 | Tid | 01:19:32 |
 | Længde | 15.68 km |
 | Hastighed | 11.83 km/h |
| Tid pr. km. | 05:04 min/km |
 | Puls | snitt 147 max 164 |
 | Intensitet | Normal |
 | Kalorier | 1150 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:36:06 |
7.03 km |
11.68 km/h |
05:08 min/km |
146 bpm |
| 2 |
00:14:10 |
2.67 km |
11.31 km/h |
05:18 min/km |
149 bpm |
| 3 |
00:07:31 |
1.47 km |
11.73 km/h |
05:07 min/km |
149 bpm |
| 4 |
00:08:38 |
1.90 km |
13.20 km/h |
04:33 min/km |
147 bpm |
| 5 |
00:13:07 |
2.61 km |
11.94 km/h |
05:02 min/km |
148 bpm |
|
