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Vægttræning |
Added by MikeD, 1406 weeks ago |
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Summary
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Ben: Knäböj, stående bencurl, vadpress
Axlar: Militärpress, sittande sidolyftmaskin. Mage: sittups, abslider 10x3
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Why not give MikeD some cred for this workout by writing a comment! |
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