 | Tid | 01:05:29 |
 | Længde | 13.04 km |
 | Hastighed | 11.95 km/h |
| Tid pr. km. | 05:01 min/km |
 | Puls | snitt 147 max 163 |
 | Intensitet | Normal |
 | Kalorier | 941 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:35:08 |
7.02 km |
11.99 km/h |
05:00 min/km |
148 bpm |
| 2 |
00:09:04 |
1.82 km |
12.04 km/h |
04:59 min/km |
149 bpm |
| 3 |
00:07:22 |
1.60 km |
13.03 km/h |
04:36 min/km |
147 bpm |
| 4 |
00:13:55 |
2.60 km |
11.21 km/h |
05:21 min/km |
145 bpm |
|
