 | Tid | 00:39:35 |
 | Længde | 7.79 km |
 | Hastighed | 11.81 km/h |
| Tid pr. km. | 05:05 min/km |
 | Puls | snitt 145 max 165 |
 | Intensitet | Normal |
 | Kalorier | 564 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:26 |
2.58 km |
11.52 km/h |
05:12 min/km |
137 bpm |
| 2 |
00:13:19 |
2.59 km |
11.67 km/h |
05:08 min/km |
145 bpm |
| 3 |
00:00:00 |
0.00 km |
0.00 km/h |
00:00 min/km |
126 bpm |
| 4 |
00:12:50 |
2.62 km |
12.25 km/h |
04:54 min/km |
152 bpm |
|
