 | Tid | 00:39:56 |
 | Længde | 8.00 km |
 | Hastighed | 12.02 km/h |
| Tid pr. km. | 05:00 min/km |
 | Puls | snitt 151 max 169 |
 | Intensitet | Normal |
 | Kalorier | 588 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:09:35 |
1.67 km |
10.46 km/h |
05:44 min/km |
148 bpm |
| 2 |
00:03:31 |
0.75 km |
12.80 km/h |
04:41 min/km |
149 bpm |
| 3 |
00:03:26 |
0.75 km |
13.11 km/h |
04:35 min/km |
150 bpm |
| 4 |
00:03:27 |
0.75 km |
13.04 km/h |
04:36 min/km |
151 bpm |
| 5 |
00:03:20 |
0.75 km |
13.50 km/h |
04:27 min/km |
153 bpm |
| 6 |
00:01:26 |
0.27 km |
11.30 km/h |
05:19 min/km |
153 bpm |
| 7 |
00:15:11 |
3.06 km |
12.09 km/h |
04:58 min/km |
153 bpm |
|
