 | Tid | 01:39:02 |
 | Længde | 39.98 km |
 | Hastighed | 24.22 km/h |
| Tid pr. km. | 02:29 min/km |
 | Puls | snitt 126 max 147 |
 | Intensitet | Normal |
 | Kalorier | 2162 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:20:41 |
8.07 km |
23.41 km/h |
02:34 min/km |
119 bpm |
| 2 |
00:14:22 |
5.90 km |
24.64 km/h |
02:26 min/km |
124 bpm |
| 3 |
00:13:30 |
5.37 km |
23.87 km/h |
02:31 min/km |
127 bpm |
| 4 |
00:20:03 |
7.84 km |
23.46 km/h |
02:33 min/km |
128 bpm |
| 5 |
00:12:40 |
5.20 km |
24.63 km/h |
02:26 min/km |
129 bpm |
| 6 |
00:17:46 |
7.60 km |
25.67 km/h |
02:20 min/km |
133 bpm |
|
