 | Tid | 01:08:40 |
 | Længde | 29.46 km |
 | Hastighed | 25.74 km/h |
| Tid pr. km. | 02:20 min/km |
 | Puls | snitt 136 max 157 |
 | Intensitet | Normal |
 | Kalorier | 1522 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:21:06 |
8.05 km |
22.89 km/h |
02:37 min/km |
128 bpm |
| 2 |
00:14:11 |
5.18 km |
21.91 km/h |
02:44 min/km |
133 bpm |
| 3 |
00:03:11 |
1.75 km |
32.98 km/h |
01:49 min/km |
135 bpm |
| 4 |
00:02:09 |
0.75 km |
20.93 km/h |
02:52 min/km |
134 bpm |
| 5 |
00:28:03 |
13.73 km |
29.37 km/h |
02:03 min/km |
144 bpm |
|
