 | Tid | 01:02:42 |
 | Længde | 22.63 km |
 | Hastighed | 21.66 km/h |
| Tid pr. km. | 02:46 min/km |
 | Puls | snitt 135 max 158 |
 | Intensitet | Normal |
 | Kalorier | 932 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:21:21 |
7.93 km |
22.29 km/h |
02:42 min/km |
132 bpm |
| 2 |
00:01:21 |
0.00 km |
0.00 km/h |
00:00 min/km |
135 bpm |
| 3 |
00:20:00 |
8.65 km |
25.95 km/h |
02:19 min/km |
142 bpm |
| 4 |
00:02:06 |
0.03 km |
0.86 km/h |
70:00 min/km |
140 bpm |
| 5 |
00:17:54 |
6.02 km |
20.18 km/h |
02:58 min/km |
131 bpm |
|
