 | Tid | 01:09:59 |
 | Længde | 30.41 km |
 | Hastighed | 26.07 km/h |
| Tid pr. km. | 02:18 min/km |
 | Puls | snitt 148 max 169 |
 | Intensitet | Normal |
 | Kalorier | 1361 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:19:17 |
7.93 km |
24.67 km/h |
02:26 min/km |
145 bpm |
| 2 |
00:01:39 |
0.39 km |
14.18 km/h |
04:14 min/km |
147 bpm |
| 3 |
00:13:55 |
5.35 km |
23.07 km/h |
02:36 min/km |
150 bpm |
| 4 |
00:35:08 |
16.74 km |
28.59 km/h |
02:06 min/km |
149 bpm |
|
