 | Tid | 01:14:43 |
 | Længde | 30.12 km |
 | Hastighed | 24.19 km/h |
| Tid pr. km. | 02:29 min/km |
 | Puls | snitt 136 max 159 |
 | Intensitet | Normal |
 | Kalorier | 1170 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:27:05 |
12.05 km |
26.70 km/h |
02:15 min/km |
136 bpm |
| 2 |
00:28:42 |
11.43 km |
23.90 km/h |
02:31 min/km |
138 bpm |
| 3 |
00:10:46 |
3.65 km |
20.34 km/h |
02:57 min/km |
137 bpm |
| 4 |
00:08:10 |
2.99 km |
21.97 km/h |
02:44 min/km |
132 bpm |
|
