 | Tid | 00:53:04 |
 | Længde | 25.33 km |
 | Hastighed | 28.64 km/h |
| Tid pr. km. | 02:06 min/km |
 | Puls | snitt 144 max 159 |
 | Intensitet | Normal |
 | Kalorier | 1139 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:24:14 |
11.56 km |
28.62 km/h |
02:06 min/km |
139 bpm |
| 2 |
00:04:50 |
1.64 km |
20.36 km/h |
02:57 min/km |
149 bpm |
| 3 |
00:19:00 |
9.91 km |
31.29 km/h |
01:55 min/km |
147 bpm |
| 4 |
00:01:55 |
0.50 km |
15.65 km/h |
03:50 min/km |
152 bpm |
| 5 |
00:03:05 |
1.72 km |
33.47 km/h |
01:48 min/km |
150 bpm |
|
