 | Tid | 00:40:43 |
 | Længde | 7.19 km |
 | Hastighed | 10.60 km/h |
| Tid pr. km. | 05:40 min/km |
 | Puls | snitt 147 max 160 |
 | Intensitet | Normal |
 | Kalorier | 271 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:23:18 |
4.31 km |
11.10 km/h |
05:24 min/km |
147 bpm |
| 2 |
00:10:03 |
1.71 km |
10.21 km/h |
05:53 min/km |
147 bpm |
| 3 |
00:07:22 |
1.17 km |
9.53 km/h |
06:18 min/km |
148 bpm |
|
