 | Tid | 00:41:55 |
 | Længde | 7.24 km |
 | Hastighed | 10.36 km/h |
| Tid pr. km. | 05:47 min/km |
 | Puls | snitt 148 max 167 |
 | Intensitet | Normal |
 | Kalorier | 313 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:23:48 |
4.30 km |
10.84 km/h |
05:32 min/km |
147 bpm |
| 2 |
00:10:08 |
1.78 km |
10.54 km/h |
05:42 min/km |
153 bpm |
| 3 |
00:04:06 |
0.63 km |
9.22 km/h |
06:30 min/km |
157 bpm |
| 4 |
00:03:40 |
0.50 km |
8.18 km/h |
07:20 min/km |
136 bpm |
| 5 |
00:00:13 |
0.03 km |
8.31 km/h |
07:13 min/km |
127 bpm |
|
