 | Tid | 00:39:25 |
 | Længde | 6.30 km |
 | Hastighed | 9.59 km/h |
| Tid pr. km. | 06:15 min/km |
 | Puls | snitt 147 max 173 |
 | Intensitet | Normal |
 | Kalorier | 278 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:03:41 |
0.62 km |
10.10 km/h |
05:56 min/km |
157 bpm |
| 2 |
00:03:37 |
0.62 km |
10.29 km/h |
05:50 min/km |
138 bpm |
| 3 |
00:03:51 |
0.62 km |
9.66 km/h |
06:13 min/km |
157 bpm |
| 4 |
00:07:59 |
1.31 km |
9.85 km/h |
06:06 min/km |
142 bpm |
| 5 |
00:03:55 |
0.63 km |
9.65 km/h |
06:13 min/km |
158 bpm |
| 6 |
00:03:59 |
0.62 km |
9.34 km/h |
06:25 min/km |
139 bpm |
| 7 |
00:03:46 |
0.63 km |
10.04 km/h |
05:59 min/km |
162 bpm |
| 8 |
00:08:37 |
1.25 km |
8.70 km/h |
06:54 min/km |
138 bpm |
|
