Kører

Added by stomp, 670 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:08:15	1.34 km	9.75 km/h	06:09 min/km	133 bpm
2	00:02:12	0.37 km	10.09 km/h	05:57 min/km	141 bpm
3	00:02:29	0.39 km	9.42 km/h	06:22 min/km	138 bpm
4	00:02:08	0.37 km	10.41 km/h	05:46 min/km	146 bpm
5	00:02:17	0.39 km	10.25 km/h	05:51 min/km	141 bpm
6	00:02:15	0.38 km	10.13 km/h	05:55 min/km	151 bpm
7	00:02:13	0.38 km	10.29 km/h	05:50 min/km	143 bpm
8	00:02:23	0.38 km	9.57 km/h	06:16 min/km	150 bpm
9	00:02:11	0.38 km	10.44 km/h	05:45 min/km	143 bpm
10	00:02:17	0.37 km	9.72 km/h	06:10 min/km	151 bpm
11	00:02:18	0.38 km	9.91 km/h	06:03 min/km	143 bpm
12	00:02:20	0.39 km	10.03 km/h	05:59 min/km	153 bpm
13	00:02:22	0.38 km	9.63 km/h	06:14 min/km	142 bpm
14	00:02:26	0.38 km	9.37 km/h	06:24 min/km	149 bpm
15	00:02:13	0.31 km	8.39 km/h	07:09 min/km	157 bpm
16	00:17:28	2.61 km	8.97 km/h	06:42 min/km	141 bpm
17	00:00:06	0.01 km	6.00 km/h	10:00 min/km	140 bpm