 | Tid | 00:44:43 |
 | Længde | 8.78 km |
 | Hastighed | 11.78 km/h |
| Tid pr. km. | 05:06 min/km |
 | Puls | snitt 150 max 170 |
 | Intensitet | Normal |
 | Kalorier | 326 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:22:13 |
3.57 km |
9.64 km/h |
06:13 min/km |
150 bpm |
| 2 |
00:09:32 |
1.69 km |
10.64 km/h |
05:38 min/km |
160 bpm |
| 3 |
00:00:05 |
0.00 km |
0.00 km/h |
00:00 min/km |
169 bpm |
| 4 |
00:12:53 |
3.52 km |
16.39 km/h |
03:40 min/km |
143 bpm |
|
