 | Tid | 00:27:56 |
 | Længde | 5.03 km |
 | Hastighed | 10.80 km/h |
| Tid pr. km. | 05:33 min/km |
 | Puls | snitt 156 max 173 |
 | Intensitet | Normal |
 | Kalorier | 191 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:08:25 |
1.28 km |
9.12 km/h |
06:35 min/km |
149 bpm |
| 2 |
00:02:24 |
0.49 km |
12.25 km/h |
04:54 min/km |
153 bpm |
| 3 |
00:02:35 |
0.49 km |
11.38 km/h |
05:16 min/km |
164 bpm |
| 4 |
00:02:41 |
0.52 km |
11.63 km/h |
05:10 min/km |
163 bpm |
| 5 |
00:02:56 |
0.54 km |
11.05 km/h |
05:26 min/km |
161 bpm |
| 6 |
00:02:52 |
0.55 km |
11.51 km/h |
05:13 min/km |
159 bpm |
| 7 |
00:02:13 |
0.49 km |
13.26 km/h |
04:31 min/km |
165 bpm |
| 8 |
00:03:47 |
0.67 km |
10.63 km/h |
05:39 min/km |
152 bpm |
| 9 |
00:00:03 |
0.00 km |
0.00 km/h |
00:00 min/km |
158 bpm |
|
