 | Tid | 00:35:18 |
 | Længde | 6.26 km |
 | Hastighed | 10.64 km/h |
| Tid pr. km. | 05:38 min/km |
 | Puls | snitt 147 max 169 |
 | Intensitet | Normal |
 | Kalorier | 227 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:07:57 |
1.41 km |
10.64 km/h |
05:38 min/km |
148 bpm |
| 2 |
00:10:06 |
1.50 km |
8.91 km/h |
06:44 min/km |
142 bpm |
| 3 |
00:01:47 |
0.39 km |
13.12 km/h |
04:34 min/km |
144 bpm |
| 4 |
00:02:01 |
0.41 km |
12.20 km/h |
04:55 min/km |
157 bpm |
| 5 |
00:01:50 |
0.40 km |
13.09 km/h |
04:35 min/km |
155 bpm |
| 6 |
00:01:45 |
0.39 km |
13.37 km/h |
04:29 min/km |
160 bpm |
| 7 |
00:01:58 |
0.41 km |
12.51 km/h |
04:48 min/km |
154 bpm |
| 8 |
00:01:53 |
0.40 km |
12.74 km/h |
04:43 min/km |
152 bpm |
| 9 |
00:06:01 |
0.95 km |
9.47 km/h |
06:20 min/km |
145 bpm |
|
