 | Tid | 01:01:44 |
 | Længde | 22.20 km |
 | Hastighed | 21.58 km/h |
| Tid pr. km. | 02:47 min/km |
 | Puls | snitt 142 max 163 |
 | Intensitet | Normal |
 | Kalorier | 659 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:31:33 |
10.56 km |
20.08 km/h |
02:59 min/km |
136 bpm |
| 2 |
00:12:31 |
4.89 km |
23.44 km/h |
02:34 min/km |
141 bpm |
| 3 |
00:17:40 |
6.75 km |
22.92 km/h |
02:37 min/km |
152 bpm |
|
