Varannat pass styrka, varannat cardio.

Rules

Personal challenge, challenge yourself to complete 6 øvelser per week until the end date..

The results in this challenge is calculated automatically from what you add to your diary

Included activities: Core, Crosstrainer, Nordic skiing, Längdskidåkning, Treadmill, Running, Training cycle, Walking, Run/Walk, Run/walk, Swimming, Swimming, Skidmaskin, Spinning , Strength Training, Vandring , Yoga

Active between 2015-09-30 and 2015-10-11.