22Hellström
Trænings log
Ulf Roos, 50År, Tibro, Sverige![]() |
00:09:40Tid | ![]() |
NormalIntensitet | ![]() |
101 kcalKalorier |
| Three rounds, 15-12-and 9 reps, for time of: 135 pound barbell Thrusters 50kg 45 pound weighted Pull-ups ingen vikt | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 3420 kcal






