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andos716 Link Trænings log

ManAndreas Östlund, 43År, Norrköping, Sverige
lørdag 15 oktober 2011 Control_rewind Date Control_fastforward
2 Kører
Time
 00:29:00Tid
Distance
 5.00 kmLængde
Gauge
 10.34 km/hHastighed
Gauge
 05:48 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 338 kcalKalorier
Skogslöpning i uppförsbacke halva sträckan. Lugnt och skönt i fint höstväder
Added 766 weeks ago
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2 Kører Export
Time
 01:37:17Tid
Distance
 4.94 kmLængde
Gauge
 3.05 km/hHastighed
Gauge
 19:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1543 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:asnmJe%7EprANmAiD_AOUEsGP%7DDg%40kAG%7BAS_AF%5Cg%40Kk%40dAg%40Ro%40bAi%40Z%5D%40Af%40gBHcAxAgBNq%40l%40iARiBYuAZwAm%40y%40%40aAj%40u%40lB%5Dd%40k%40La%40b%40GZODc%40z%40Cj%40Q%5EE%7CAs%40p%40Ab%40eBxDJ%5CCf%40Rd%40Cf%40%5Dt%40HfBOPK%7CBQ%7C%40gAnBKvAa%40nBgAjAs%40Rq%40MuAh%40%7BAUwBCq%40r%40a%40%5BiAJaAKiAZyAhBQM%5DZ%7D%40McANk%40SqAiA_CEo%40UoBf%40gBCMKOHH%60%40fBPXm%40z%40Z%7E%40%5DtB%5ClAC%60Bf%40zB%5Dr%40mA%7CAcAd%40HLQ%7CALjAs%40d%40IR%40p%40n%40zBs%40jBDbCaA%5Eg%40b%40iCnBqFKqFr%40%7BFVkAbBaCLgDj%40y%40pAkAt%40Ij%40%5DpAgBbBY%60BAlAYVk%40l%40Dj%40%5Bp%40Gv%40L%60EeB%7EAGnAqA%7CBwA%5C%7EFEnAn%40pC%5ExFt%40Tp%40Uz%40bCOV&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 743 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1881 kcal