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47589

AndreasFL Link Trænings log

ManAndreas Falk-Larssen, 36År, Trondheim, Norge
mandag 13 september 2010 Control_rewind Date Control_fastforward
9 Spinning
Time
 00:40:00Tid
Intensity
 NormalIntensitet
Kcal
 563 kcalKalorier
*Instruktør* Xycling 40
Added 788 weeks ago
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88 Cycling Export
Time
 00:34:00Tid
Distance
 11.54 kmLængde
Gauge
 20.36 km/hHastighed
Gauge
 02:57 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 365 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gtabKom%7C%7E%40qC%7EE%7ECjLcBbHvQtm%40bGbH%7B%40lTrSja%40pVnd%40z%40zCjBp%40dA%7CDbB%7CLbAtP%7C%40zR%7D%40tPm%40tPrBzKrAjKrGsOpI%7CgAbBzZjBnMvE%60Ot%40lL%7CLeIhBiCt%40%60GvBdCfCrAjDv%40fDjBbDzDfCrEpAiClBmExBeCFTd%40a%40PFqCz%40mD%60GeAv%40%7BBkDoDwD%7BDwDyDmAkDyAi%40%7BEkBmMo%40_DTyRs%40g%40gAbBgBpAuBVuBoDeDgAmBeGcCwDaBuLcEsi%40kBaTiEhK%7BCiGaB_LKyS%5CsW%7BFaf%40%7DBsK%7BDiIuEiIeFaIiFkJeMaYkBiD%7E%40qQcGwHeE%7DJsEcMiDeO%7C%40sMnAwMsA_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Tur retur jobb:)
Added 788 weeks ago
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 928 kcal