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47589

AndreasFL Trænings log

Man

Andreas Falk-Larssen, 36År, Trondheim, Norge

lørdag 05 november 2011

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Date

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Løping

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Time

03:28:49Tid

Distance

25.70 kmLængde

Gauge

7.38 km/hHastighed

Gauge

08:08 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

3692 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ypzaKwcloA%60A%7E%40hBRz%40k%40PsAiEmG%7DA%7BEZeKo%40eEwDsAsA%5E%7BElEmAdCiEvQk%40nS%7BDzHo%40%7EEw%40bS%5C%7CKgDd%5EnBvg%40cCLDjC%7BDxMmCnNcGrK%7DC%7CCg%40pEwC%7CEyClCqACsFaCgCf%40sA%60B%7BS%7Cp%40_B%7E%40_LqImTuE%7BEiFkC%60BmF_CyAnBgDlB%7DACcEvBeCXiEdJaAHy%40aAsBlBeAhCaBHaCfEoDlDeBfEiAr%40yEzLs%40zK%7B%40v%40cCvKcD%60IkEhEw%40hB_CxLmBtDkCbOoEnLd%40nG%5B%5CFzD%7EB%60Dl%40WrAr%40hByCn%40DxHfIhAxGBxB%5BG%7EAzBzAtOgDjBiCVsChGuCsEq%40Q%7DCgG_AR%3F%7EAc%40%3Fw%40bFm%40ZAvBiAnEa%40%40IvBsDrFIhB%7DAnA%5D%7CD%5Bb%40m%40i%40q%40wBiBhA%7B%40lAQ%7EB_%40Ea%40z%40WlB%5ExGe%40zEpB%7EIhAnBz%40nG%60%40H%7CCbQh%40zHo%40hBf%40d%40%7CAjJHxJHd%40%7CB%7E%40%60AlEd%40k%40Jn%40HaB%5Cd%40z%40%5BhAzCf%40wCz%40_%40%5Cl%40rAkAdA%60ExB%60BvBnELg%40%5Ef%40%7C%40c%40%7EAj%40x%40s%40vAd%40z%40YbAd%40%60%40%7EAb%40kIg%40%40a%40u%40p%40%7DAi%40u%40k%40_OXo%40nBxDd%40e%40B%7DAr%40%5EtA_BnBp%40vBxBxDHtCqCt%40%3FPd%40i%40%5Bb%40ItCxBbB%40%7E%40x%40v%40cAtAnJ%3FfA%7D%40n%40AxB%60%40%60Et%40Ge%40bEdCaHbDcA%7EA_Ib%40f%40zAcFbBeT%60BuBf%40bBpAuEi%40qJsAcCgAYwAkBS_A%60%40%7BBtDqFHwAfF%7CI%60%40sBd%40SfB%60HpAqOq%40kJRuFrAhFVmCb%40lBFsB%60%40bAAqBJbBPoCNlCLuCPdARe%40DgGt%40hFHuG%60%40bCFeBzDzLHyE_AqHh%40%7D%40fCe%40%60BkAdAAhB%7C%40dA%7CBxD%7C%40%7DAoEDqB%40l%40%60AIOiC%5C%5BlAbBaBgOFiEiAmOLaOeAuXDsJ%7B%40qHpAsH%7EDeGl%40mGpBgDzB%7E%40pEhHzAC%7EE%7EF%60Bf%40pAs%40h%40PShRwCbTm%40zYfDQnB_AjCyBpDsHxBqSB%7BFtDcQJuHu%40%7DQaAy%40gF%7BXkIuV%5DkBp%40sC%3FuEWaB%7DBwCd%40oFg%40m%5Bt%40eGJmJ%7CDmR%7CABhCkCtB%7BDdAuFzCmDxFgKfCmNlEcOSaDp%40hA%60B%5Bd%40%7D%40i%40n%40a%40%7DD%3FmG%7BA_VTaGbC_RRyIa%40%7DH%5CqKvAgMxBcFj%40Uj%40wQ%7CE_UdFsHfCg%40xB%7E%40x%40%5Dr%40vFQnKt%40xCdFrIChAy%40r%40%7BBe%40%5Dm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Trailrunn i Åre! Copperhill - Åreskutan- Fjellgården- Totthummelen- Bjørnen- Copperhill Fantastisk tur i dag, med strålende vær:)

0 0	Added 704 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 3692 kcal